The Saguaro Scottsdale presents 'Yoga Flow & Sound Healing'
Join Indira Rios for an hour of relaxation. This class includes light yoga and a guided meditation to prepare the body for deep relaxation with the crystal alchemy bowls and other sound healing instruments.
What to wear: Loose fitting comfortable clothing.
What to bring: A yoga mat, two blankets, a pillow and eye pillow (optional). Feel free to bring any additional items that will help to create a comfy and cozy spot on the floor.
Where to check in: Front desk, $20 event fee.
Indira is a Yoga and Meditation Teacher. She is a certified Kundalini Yoga Teacher, Yoga Nidra and Sound Healer Facilitator. She is passionate about assisting people on their healing journey by helping them find the right practice. As well as combining different modalities to assist with the mind body and spirit.